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Benefits with The Local Choice

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

  • Building Better Mental Health

  • Disrupting Negative Thoughts (2017)

  • The Mind-Body Connection (2017)

  • The Mind-Body Connection (2015)

  • Remaining Resilient During a Crisis

Other Topics

    • Recognizing depression
    • Exercise and Depression
    • Beyond the Baby Blues
    • Snoring
    • Preventing Smoking
    • Better Relations between Men and Women (International Men's Day)
    • The Gratitude Habit
    • Mental Health Drives Performance (for Employees)
    • Making a Change
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Men and Depression
    • Good Mental Health at Every Age
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Frequently Asked Questions About Counseling
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)