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Benefits with The Local Choice

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Building Resiliency 101

  • Understanding Resilience

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • What Is Social Phobia?
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • Autism Spectrum Disorder
    • Beyond the Baby Blues
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Recognizing an eating disorder
    • Caring for a loved one with autism
    • Information Overload (2015)
    • Self-Care: Remaining Resilient 1
    • Rays of Sunshine
    • Tackling Negative Thoughts Associated with Trauma
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)