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Benefits with The Local Choice

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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    • Parenting: Navigating in the Eye of the Storm
    • Disrupting Negative Thoughts (2017)
    • Making a Change
    • Addressing Anxiety
    • The Gratitude Habit
    • Facts About Seasonal Affective Disorder
    • Connecting the dots on wellness
    • Exercise and Depression
    • Deflate the Pressure
    • Preventing Smoking
    • Mental Health
    • Managing Stress as a College Student
    • Making Time for Yourself
    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Post-Traumatic Stress Disorder (PTSD) and Relationships