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Benefits with The Local Choice

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Creating Hope Through Action (World Suicide Prevention Day)

  • Building Resilience Muscles

Other Topics

    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Building Resiliency 101
    • Rays of Sunshine
    • Information Overload (2015)
    • Mental Health Drives Performance (for Employees)
    • What Individuals in Recovery Need to Know About Wellness
    • Frequently Asked Questions About Counseling
    • Making Good Choices
    • Stress and the Relaxation Response
    • Got Resiliency?
    • Winter Blues
    • Talking about suicide
    • Connecting the dots on wellness
    • Snoring
    • Caring for your mental health