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Benefits with The Local Choice

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

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  • Tackling Negative Thoughts Associated with Trauma

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  • Survivor's Guilt & Making it Through the War

  • Effective Communication During a Crisis

Other Topics

    • Post-COVID Recovery
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Autism Spectrum Disorder Information
    • Maintaining Caution During the COVID-19 Pandemic
    • Exam Stress
    • Facts About Seasonal Affective Disorder
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Beyond the Baby Blues
    • Deflate the Pressure
    • The Mind-Body Connection (2017)
    • Better Relations between Men and Women (International Men's Day)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Emotional Wellness: Building Better Mental Health
    • Building Better Mental Health