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Benefits with The Local Choice

Your EAP offers these great resources.

Self-Care: Remaining Resilient

We've all heard the basics on how to deal with stress but have we fully committed to implementing these in our lives? Learn the benefits of self-care to become resilient to stress.



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More about this Topics

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  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

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    • Winter Blues
    • Preventing Smoking
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    • Mental Health Myths and Facts
    • Dealing with Trauma: Recovering from Frightening Events
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Post-COVID Recovery