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Benefits with The Local Choice

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Mental Health Drives Performance (for Employees)

  • Understanding Resilience

Other Topics

    • Teen Depression (Part 2)
    • Making Time for Yourself
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Bipolar Disorder: Getting Help
    • Tackling Negative Thoughts Associated with Trauma
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Pause Breathe Resume
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Disrupting Negative Thoughts (2017)
    • Beyond the Baby Blues
    • Caring for your mental health
    • Connecting the dots on wellness
    • Caring for a loved one with autism
    • Snoring