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Benefits with The Local Choice

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Gratitude Habit

  • Rays of Sunshine

  • Information Overload

  • Will There Be a Couch? What to Expect From Counseling

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Taking Control of Your Mental Health
    • The Power of Meditation
    • Child and Adolescent Mental Health
    • Mental Health and Travel
    • Mindfulness Exercises
    • Building Resiliency 101
    • Stress Buster: Managing and Taking Control of Your Life
    • Addressing Anxiety
    • Maintaining Your Team's Resilience During a Crisis
    • Better Relations between Men and Women (International Men's Day)
    • Preventing Smoking
    • Recognizing an eating disorder
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Optimism and Recuperation