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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Addressing Anxiety

  • Effective Communication During a Crisis

  • Mental Health Drives Performance (for Employees)

  • Coping with Change

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

Other Topics

    • Mindfulness Exercises
    • My Mental Health: Do I Need Help?
    • Resiliency Skills
    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors
    • Health Care Workers and First Responders: Coping During COVID-19
    • Connecting the dots on wellness
    • Teens and Depression
    • Pinpointing Your Sleep Problem
    • Caring for your mental health
    • Facts About Seasonal Affective Disorder
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Gratitude Habit
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Identifying Signs of Addiction in a Loved One