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Benefits with The Local Choice

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Managing Workplace Stressors

  • Identifying Signs of Addiction in a Loved One

  • Self-Care: Remaining Resilient 1

  • Isolation: How to Mentally Cope with Socially Isolating

  • Remaining Resilient During a Crisis

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Self-Care: Remaining Resilient 2
    • The Mind-Body Connection (2015)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Mental Health Drives Performance (for Employees)
    • Caring for your mental health
    • Pinpointing Your Sleep Problem
    • Managing holiday stress
    • Beyond the Baby Blues
    • Winter Blues
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Depression and College Students: FAQ
    • Help for Mental Illnesses
    • Coping with Crisis in the Media (Part 1)
    • Traumatic Incident Stress for First Responders