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Benefits with The Local Choice

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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Being an Upstander

  • Beating the Blues

  • Information Overload

  • Identifying Signs of Addiction in a Loved One

  • Mental Health: Making a Difference Together

Other Topics

    • Making Good Choices
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Suicide Prevention (Part 1)
    • Social Apps to Keep Connected in Quarantine
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Managing holiday stress
    • Winter Blues
    • Sleep Difficulties
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Self-Care: Remaining Resilient 1
    • Rays of Sunshine
    • The Mind-Body Connection (2015)
    • Parenting: Navigating in the Eye of the Storm