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Benefits with The Local Choice

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • The Mental Strength Workout

  • Does Hi-Tech Cause Hi-Stress?

  • Providing Compassionate Support to Refugee Hosts

  • International Stress Awareness Day 2020

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Creating Hope Through Action (World Suicide Prevention Day)
    • Tackling Negative Thoughts Associated with Trauma
    • Better Relations between Men and Women (International Men's Day)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Managing Grief After Disaster (Part 3)
    • The Preventable Death
    • Good Mental Health at Every Age
    • Treating Depression
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • Talking about suicide
    • Managing holiday stress
    • Daily Relaxation Tools
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy