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Benefits with The Local Choice

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • The Path to Inner Peace

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Lighten Up With Laughter
    • Mental Health: Making a Difference Together
    • Maintaining Your Team's Resilience During a Crisis
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Exercise and Depression
    • Facts About Seasonal Affective Disorder
    • Managing holiday stress
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • Relaxation Techniques for Stress
    • The Preventable Death
    • Seasonal Affective Disorder (SAD)
    • Good Mental Health