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Benefits with The Local Choice

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Information Overload

  • Building Resiliency 101

  • Mental Health: Making a Difference Together

  • Stress Buster: Managing and Taking Control of Your Life

  • Addressing Anxiety

Other Topics

    • Snoring
    • Talking about suicide
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Caring for your mental health
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Building Resilience Muscles
    • Pause Breathe Resume
    • Does Hi-Tech Cause Hi-Stress?
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Eating Disorders
    • Bipolar Disorder: Getting Help
    • Be Good to Yourself: Tips for Adults
    • Making Changes When Inflation Takes a Bite
    • Coping with Traumatic Events