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Benefits with The Local Choice

Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Remaining Resilient During a Crisis

  • Will There Be a Couch? What to Expect From Counseling

  • Understanding Resilience

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Being an Upstander

Other Topics

    • Exercise and Depression
    • Facts About Seasonal Affective Disorder
    • Don't Worry, Breathe Happy
    • Recognizing depression
    • Managing holiday stress
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Losing the Holiday Blues
    • Learning to Relax
    • Maintaining Composure During COVID-19
    • Coping with Trauma: How Families Can Be Supportive
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Tackling Negative Thoughts Associated with Trauma
    • Information Overload (2015)
    • Beating the Blues
    • Isolation: How to Mentally Cope with Socially Isolating