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Benefits with The Local Choice

Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Managing Workplace Stressors

  • Making a Change

  • Tackling Negative Thoughts Associated with Trauma

  • Information Overload

Other Topics

    • Providing Compassionate Support to Refugee Hosts
    • The Gratitude Habit
    • Understanding Resilience
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • The Mind-Body Connection (2015)
    • Managing holiday stress
    • Teens and Depression
    • Exercise and Depression
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Mindfulness Apps and Resources
    • Coping with Current Events in Ukraine
    • Challenging the Stigma of Mental Health
    • Emotional Wellness Toolkit
    • Understanding and Dealing with Racial Trauma