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Benefits with The Local Choice

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Remaining Resilient During a Crisis

  • International Stress Awareness Day 2020

  • Lighten Up With Laughter

  • Building Better Mental Health

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Stress Buster: Managing and Taking Control of Your Life
    • Building Resilience Muscles
    • Providing Compassionate Support to Refugee Hosts
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Daily Relaxation Tools
    • Connecting the dots on wellness
    • Winter Blues
    • Don't Worry, Breathe Happy
    • Managing holiday stress
    • Binge Eating Disorder (Part 1)
    • What Is Mental Health?
    • Managing Anxious Thoughts in Uncertain Times
    • Coping with Traumatic Stress Reactions
    • Coping with Crisis in the Media (Part 2)