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Benefits with The Local Choice

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Building Better Mental Health

  • Maintaining Your Team's Resilience During a Crisis

  • Information Overload (2015)

  • Parenting: Navigating in the Eye of the Storm

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Self-Care: Remaining Resilient 1
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Does Hi-Tech Cause Hi-Stress?
    • Remaining Resilient During a Crisis
    • Exercise and Depression
    • Recognizing an eating disorder
    • Pinpointing Your Sleep Problem
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Managing Grief After Disaster (Part 1)
    • Eleven Tips for Dealing with Stress
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Be a Thriver!
    • Bulimia Nervosa (Part 2)