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Benefits with The Local Choice

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Managing Workplace Stressors

  • Tackling Negative Thoughts Associated with Trauma

  • Maintaining Your Team's Resilience During a Crisis

  • Addressing Anxiety

  • Remaining Resilient During a Crisis

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Effective Communication During a Crisis
    • Mental Health: Making a Difference Together
    • Understanding Resilience
    • Disrupting Negative Thoughts (2017)
    • Teens and Depression
    • Don't Worry, Breathe Happy
    • Facts About Seasonal Affective Disorder
    • Pinpointing Your Sleep Problem
    • Exercise and Depression
    • Manage Stress and Build Resilience
    • Stress Resistance
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • The Preventable Death