This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with The Local Choice

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Building Better Mental Health

  • Beating the Blues

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Does Hi-Tech Cause Hi-Stress?

  • Building Resilience Muscles

Other Topics

    • Recognizing an eating disorder
    • Facts About Seasonal Affective Disorder
    • Winter Blues
    • Recognizing depression
    • Snoring
    • Self-Care: Remaining Resilient 2
    • Information Overload (2015)
    • Self-Care: Remaining Resilient 1
    • Better Relations between Men and Women (International Men's Day)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Disaster Anniversaries and Trigger Events
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Responding to a Suicidal Loved One or Friend