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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Winter Blues

  • Teens and Depression

  • Recognizing depression

  • Snoring

  • Preventing Smoking

Other Topics

    • Obsessive-Compulsive Disorder (Part 1)
    • Seasonal Affective Disorder: Treatment
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Incidents of Mass Violence
    • Caring for a loved one with autism
    • Caring for your mental health
    • Optimism and Recuperation
    • Pinpointing Your Sleep Problem
    • Talking about suicide
    • Being an Upstander
    • Building Better Mental Health
    • Pause Breathe Resume
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Building Resilience Muscles