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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Snoring

  • Pinpointing Your Sleep Problem

  • Don't Worry, Breathe Happy

  • Talking about suicide

  • Caring for your mental health

Other Topics

    • Managing holiday stress
    • Preventing Smoking
    • Teens and Depression
    • Optimism and Recuperation
    • Facts About Seasonal Affective Disorder
    • Managing Anxious Thoughts in Uncertain Times
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Coping with Financial Stress
    • Building Psychological Toughness
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Building Better Mental Health
    • Creating Hope Through Action (World Suicide Prevention Day)
    • The Mental Strength Workout
    • The Mind-Body Connection (2015)
    • Mental Health Drives Performance (for Employees)