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Benefits with The Local Choice

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Coping with Change

  • The Mind-Body Connection (2015)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Managing Workplace Stressors

  • Survivor's Guilt & Making it Through the War

Other Topics

    • Caring for your mental health
    • Preventing Smoking
    • Teens and Depression
    • Talking about suicide
    • Exercise and Depression
    • Parenting: Navigating in the Eye of the Storm
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Effective Communication During a Crisis
    • Autism Spectrum Disorder
    • Coping with Crisis in the Media (Part 1)
    • Coping with Grief After Community Violence
    • Navigate Stress this Season with a Holiday Roadmap
    • Making Changes When Inflation Takes a Bite