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Benefits with The Local Choice

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Mental Health Drives Performance (for Employees)

  • Survivor's Guilt & Making it Through the War

Other Topics

    • Finding Happiness in the Midst of a Pandemic
    • Child Mental Health
    • Wildfires
    • Warning Signs and Risk Factors for Emotional Distress
    • Seasonal Affective Disorder: Treatment
    • Stress Buster: Managing and Taking Control of Your Life
    • Effective Communication During a Crisis
    • Lighten Up With Laughter
    • Pause Breathe Resume
    • Being an Upstander
    • Facts About Seasonal Affective Disorder
    • Recognizing depression
    • Caring for a loved one with autism
    • Connecting the dots on wellness
    • Sleep Difficulties