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Benefits with The Local Choice

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Self-Care: Remaining Resilient 2

  • The Mental Strength Workout

  • Beating the Blues

  • Building Resilience Muscles

  • Lighten Up With Laughter

Other Topics

    • Survivor's Guilt & Making it Through the War
    • Isolation: How to Mentally Cope with Socially Isolating
    • Will There Be a Couch? What to Expect From Counseling
    • Tackling Negative Thoughts Associated with Trauma
    • Building Better Mental Health
    • Recognizing depression
    • Optimism and Recuperation
    • Deflate the Pressure
    • Facts About Seasonal Affective Disorder
    • Recognizing an eating disorder
    • COVID-19: Coping with Stress
    • Generalized Anxiety Disorder: When Worry Gets Out of Control
    • Dealing with Work Stress
    • Resiliency Skills
    • Traumatic Incident Stress for First Responders