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Benefits with The Local Choice

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Survivor's Guilt & Making it Through the War

  • Making a Change

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

Other Topics

    • Exercise and Depression
    • Daily Relaxation Tools
    • Beyond the Baby Blues
    • Snoring
    • Don't Worry, Breathe Happy
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Information Overload
    • Beating the Blues
    • The Mind-Body Connection (2015)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Emotions and Health: Fight Stress and Ward Off Illness
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Mental Health Support Is for Everyone
    • Dealing with Panic Attacks