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Benefits with The Local Choice

Your EAP offers these great resources.

Information Overload

Available on demand September 19, 2017

Managing the enormous amount of information that is thrown at you is difficult. Understand what contributes to information overload and apply tips and tools for effectively managing information.

You no longer need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. If you have questions, type them into the "Ask a question" box. You will receive an e-mailed answer within five business days. All questions and answers will be posted on the FAQ tab.

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    • Facts About Seasonal Affective Disorder
    • Managing holiday stress
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Teens and Depression