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Benefits with The Local Choice

Your EAP offers these great resources.

Mental Health Drives Performance (for Employees)

Available on demand February 19, 2019

The goal of this session is to develop and train employees to provide emotional support to coworkers who are facing individual emotional concerns. For example, an employee may hear news of a recent bereavement of a family member. This training will equip peers to be able to respond and support their coworker in a manner that is helpful.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

More about this Topics

  • Addressing Anxiety

  • Managing Workplace Stressors

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Building Resilience Muscles

Other Topics

    • Self-Care: Remaining Resilient 2
    • Better Relations between Men and Women (International Men's Day)
    • Survivor's Guilt & Making it Through the War
    • Tackling Negative Thoughts Associated with Trauma
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Looking to the Future with a Solution Focus
    • Coping with Traumatic Stress Reactions
    • Generalized Anxiety Disorder: When Worry Gets Out of Control
    • Anxiety Disorders: Overview
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Caring for a loved one with autism
    • Sleep Difficulties
    • Caring for your mental health
    • Optimism and Recuperation
    • Exercise and Depression