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Benefits with The Local Choice

Your EAP offers these great resources.

Mental Health Drives Performance (for Employees)

Available on demand February 19, 2019

The goal of this session is to develop and train employees to provide emotional support to coworkers who are facing individual emotional concerns. For example, an employee may hear news of a recent bereavement of a family member. This training will equip peers to be able to respond and support their coworker in a manner that is helpful.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

More about this Topics

  • Understanding Resilience

  • Emotional Wellness: Building Better Mental Health

  • The Mind-Body Connection (2015)

  • Better Relations between Men and Women (International Men's Day)

  • The Mental Strength Workout

Other Topics

    • Mindfulness: Breath and Body Scan
    • Coping with Anger
    • Finding Happiness in the Midst of a Pandemic
    • Stress and Aging
    • Traumatic Incident Stress for First Responders
    • Building Better Mental Health
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Tackling Negative Thoughts Associated with Trauma
    • Beating the Blues
    • Don't Worry, Breathe Happy
    • Talking about suicide
    • Winter Blues
    • Recognizing depression
    • Facts About Seasonal Affective Disorder