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Benefits with The Local Choice

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Mental Health Drives Performance (for Employees)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Beating the Blues

Other Topics

    • Snoring
    • Winter Blues
    • Deflate the Pressure
    • Facts About Seasonal Affective Disorder
    • Connecting the dots on wellness
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Managing When the Stress Doesn't Go Away
    • Managing Anxiety
    • Challenging the Stigma of Mental Health
    • Building Resiliency 101
    • Does Hi-Tech Cause Hi-Stress?
    • The Mind-Body Connection (2017)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)