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Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Keeping an Open Mind

  • The Path to Inner Peace

  • Information Overload (2015)

  • Reframing Your World

  • Switch on to Being More Present

Other Topics

    • Reframing Your Way Through 2022
    • Disrupting Negative Thoughts (2015)
    • Information Overload
    • Healthy Mind Toolkit
    • Stick With It
    • Daily Relaxation Tools
    • Decision-Making Tips
    • Deflate the Pressure
    • Hostility and Heart Disease
    • Optimism and Recuperation
    • Practicing Gratitude
    • Winning Mind Games Counts in Business as Well as Sports
    • Goal Setting
    • Making Time for Yourself
    • Achieve Your Goals by Changing Habits