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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Making a Change

  • Understanding Resilience

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Building Resiliency 101

  • The Mental Strength Workout

Other Topics

    • Managing Workplace Stressors
    • The Mind-Body Connection (2015)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Maintaining Your Team's Resilience During a Crisis
    • Emotional Wellness: Building Better Mental Health
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Teens and Depression
    • Recognizing depression
    • Talking about suicide
    • Emotions and Health: The Mind-Body Connection
    • My Mental Health: Do I Need Help?
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Managing an Employee Who May Be Suicidal
    • Suicide Prevention (Part 2)