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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Building Better Mental Health

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Disrupting Negative Thoughts (2017)

  • Better Relations between Men and Women (International Men's Day)

  • Identifying Signs of Addiction in a Loved One

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