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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Building Better Mental Health

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Will There Be a Couch? What to Expect From Counseling

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Social Apps to Keep Connected in Quarantine
    • Dealing with Climate Anxiety
    • Navigate Stress this Season with a Holiday Roadmap
    • Positive Emotions and Your Health
    • Six Meditation Apps to Help You Remain Calm
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Caring for a loved one with autism
    • Managing holiday stress
    • Exercise and Depression
    • Building Resilience Muscles
    • Building Resiliency 101
    • The Mind-Body Connection (2017)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Path to Inner Peace