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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Lighten Up With Laughter

  • Rays of Sunshine

  • Addressing Anxiety

  • Remaining Resilient During a Crisis

  • International Stress Awareness Day 2020

Other Topics

    • Mental Health Drives Performance (for Employees)
    • Information Overload (2015)
    • Does Hi-Tech Cause Hi-Stress?
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Recognizing depression
    • Caring for a loved one with autism
    • Beyond the Baby Blues
    • Winter Blues
    • Managing holiday stress
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Autism Spectrum Disorder: Diagnosis and Treatment
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • What Individuals in Recovery Need to Know About Wellness
    • Bulimia Nervosa (Part 2)