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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • The Gratitude Habit

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Addressing Anxiety

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Recognizing an eating disorder
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Recognizing depression
    • Talking about suicide
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Lighten Up With Laughter
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Being an Upstander
    • Good Mental Health at Every Age
    • Maintain a Healthy State of Mind: Middle School Students
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Managing Anxiety in Times of National or International Tension
    • Techniques to Relieve Anxiety and Stress