Cancel

This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Winter Blues

  • Exercise and Depression

  • Talking about suicide

  • Facts About Seasonal Affective Disorder

  • Snoring

Other Topics

    • Mental Health: Making a Difference Together
    • Lighten Up With Laughter
    • Stress Buster: Managing and Taking Control of Your Life
    • Identifying Signs of Addiction in a Loved One
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Mental Health
    • Mental Health is Real
    • Traumatic Incident Stress for First Responders
    • Making Good Choices
    • Frequently Asked Questions About Counseling
    • Caring for your mental health
    • Recognizing depression
    • Deflate the Pressure
    • Daily Relaxation Tools
    • Sleep Difficulties