This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Mental Health and Wellbeing for All (World Mental Health Day 2022)

There is growing recognition within the international community that mental health plays an important role in achieving global development goals. However, despite progress in some countries, people with mental health conditions often still experience violations, discrimination, and stigma, and these continue to be a barrier to social inclusion and access to the right care.

This year, we aim to raise the awareness that mental health is a lot more than the absence of illness, as it is an intrinsic part of our individual and collective health and wellbeing. The Mental Health and Wellbeing for All seminar is prerecorded and will be available on this website for quite some time, so you can choose a time and day to view that works best for you. This session will include

  • Knowing how to act to contribute and raise awareness
  • Understanding our role and responsibility to make a difference
  • Exploring barriers to mental health
  • Learning how to better support our colleagues, families, and friends
  • Learning about psychological safety and creating a psychologically safe space for all

Please click on this link to listen to the recording of Mental Health and Wellbeing for All: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1573476&tp_key=1d3fcbfd21

Link opens in a new windowClick here to download this seminar's audio transcript (PDF).

Please note that a completion certificate is not provided for this online seminar.

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Rays of Sunshine

  • International Stress Awareness Day 2020

  • Pause Breathe Resume

Other Topics

    • Finding Happiness in the Midst of a Pandemic
    • Coping with Crisis in the Media (Part 2)
    • Anger: Events, Cues, and Control
    • Child Mental Health
    • Self-Harm
    • Effective Communication During a Crisis
    • Information Overload
    • Coping with Change
    • The Mental Strength Workout
    • Providing Compassionate Support to Refugee Hosts
    • Recognizing depression
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties
    • Managing holiday stress
    • Snoring