Survivor's Guilt—Making it Through the War
Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"
Join this session in order to
- Reflect on how you are coping with the Ukraine crisis
- Understand survivors' guilt
- Learn ways to manage common emotions
- Create a plan for coping
Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036
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