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Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

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  • Self-Care: Remaining Resilient 1

  • Pause Breathe Resume

  • Parenting: Navigating in the Eye of the Storm

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    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Eco Anxiety: Everyday Strategies to Cope
    • Coping with Trauma: How Families Can Be Supportive
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • How to Fight Stress and Ward Off Illness
    • Managing holiday stress
    • Snoring
    • Teens and Depression
    • Recognizing an eating disorder
    • Pinpointing Your Sleep Problem
    • Tackling Negative Thoughts Associated with Trauma
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Building Resilience Muscles
    • Beating the Blues