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Helping others can help you

  • Relationships
  • Relationships
  • Podcasts

Helping others can help you

Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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More about this Topics

  • Recovering from domestic violence

  • Anger

  • Leaning into relationships during stressful moments

  • Assertiveness

  • Listening Tips

Other Topics

    • Rape Prevention
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Help End Domestic and Intimate Partner Violence
    • Understanding Teen Dating Violence
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Building Positive Relationships at Work
    • Maintaining Respect and Civility in the Workplace
    • Social Injustice: An Open Dialogue
    • Interpersonal Communication: Social Skills for Success