This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an WLS counselor or contact your WLS by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Now Playing

Leaning into relationships during stressful moments

  • Relationships
  • Podcasts

Leaning into relationships during stressful moments

A discussion about the importance of relationships and a support system. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 8 minutes and 18 seconds.

You can also

More about this Topics

  • Helping others can help you

  • Assertiveness

  • Listening Tips

  • Anger

  • Recovering from domestic violence

Other Topics

    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions
    • Social Injustice: An Open Dialogue
    • Building Positive Relationships at Work
    • Are You a Good Listener?
    • Get Help in an Abusive Relationship
    • Expand Your Circles: Prevent Isolation and Loneliness as You Age (Part 2)
    • Ten Little Things That Can Make a Big Difference in Your Marriage
    • Talking About Race at Work
    • Friendships and Your School-Age Child

More about this Topics

  • Helping others can help you

  • Assertiveness

  • Listening Tips

  • Anger

  • Recovering from domestic violence

Other Topics

    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions
    • Social Injustice: An Open Dialogue
    • Building Positive Relationships at Work
    • Are You a Good Listener?
    • Get Help in an Abusive Relationship
    • Expand Your Circles: Prevent Isolation and Loneliness as You Age (Part 2)
    • Ten Little Things That Can Make a Big Difference in Your Marriage
    • Talking About Race at Work
    • Friendships and Your School-Age Child