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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Understanding Resilience

  • Creativity 101

  • Explore New Horizons and Expand the Mind

  • Rays of Sunshine

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Personal Goal Setting Worksheet
    • Understanding Stress and Building Resilience
    • Got Resiliency?
    • Practicing Mindful Communication
    • Practicing Gratitude
    • Pause Breathe Resume
    • Choose to Challenge (International Women's Day 2021)
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Coping with Change
    • Stick With It
    • Taking time to recharge
    • Deflate the Pressure
    • Daily Relaxation Tools
    • Assertiveness
    • Don't Worry, Breathe Happy