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Creating a happiness hygiene routine

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Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

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  • Decision-Making Tips

  • Optimism and Recuperation

  • Getting a fresh start

  • Anger

  • Assertiveness

Other Topics

    • Resources for Parents of Transgender Youth
    • Learn to Manage Stress
    • Make Time for Hobbies and Leisure Activities
    • Toxic Positivity
    • Transgender Children and Youth: Understanding the Basics
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    • Reframing Your Way Through 2022
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