This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Company

Your EAP offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Building your resilience

  • Taking time to recharge

  • Getting a fresh start

  • Don't Worry, Breathe Happy

  • Hostility and Heart Disease

Other Topics

    • Daily Relaxation Tools
    • Change Is Inevitable
    • Setting Realistic Goals
    • Laughter is the best medicine
    • Anger
    • Shake It Off: Boosting Your Mood
    • Hobbies Can Improve Your Life
    • Being Happy
    • Benefits of Generosity
    • What Is Mental Health?
    • Know Your Strengths
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Understanding Resilience
    • The Mind-Body Connection (2015)
    • Building Resiliency 101

More about this Topics

  • Building your resilience

  • Taking time to recharge

  • Getting a fresh start

  • Don't Worry, Breathe Happy

  • Hostility and Heart Disease

Other Topics

    • Shake It Off: Boosting Your Mood
    • Hobbies Can Improve Your Life
    • Being Happy
    • Benefits of Generosity
    • What Is Mental Health?
    • Daily Relaxation Tools
    • Change Is Inevitable
    • Setting Realistic Goals
    • Laughter is the best medicine
    • Anger
    • Know Your Strengths
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Understanding Resilience
    • The Mind-Body Connection (2015)
    • Building Resiliency 101