This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Company

Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

You can also

Download

More about this Topics

  • Anger

  • Setting Realistic Goals

  • Hostility and Heart Disease

  • Taking time to recharge

  • Getting a fresh start

Other Topics

    • Pillars of Resilience
    • What Is Mental Health?
    • Fighting Stress? Ask the Coach
    • Coping with Anger
    • What Can You Do To Protect Your Brain?
    • Explore New Horizons and Expand the Mind
    • Reframing Your Way Through 2022
    • The Mental Strength Workout
    • The Gratitude Habit
    • Keeping an Open Mind
    • Decision-Making Tips
    • Optimism and Recuperation
    • Building your resilience
    • Check, challenge and change your thoughts
    • Change Is Inevitable

More about this Topics

  • Anger

  • Setting Realistic Goals

  • Hostility and Heart Disease

  • Taking time to recharge

  • Getting a fresh start

Other Topics

    • Explore New Horizons and Expand the Mind
    • Reframing Your Way Through 2022
    • The Mental Strength Workout
    • The Gratitude Habit
    • Keeping an Open Mind
    • Pillars of Resilience
    • What Is Mental Health?
    • Fighting Stress? Ask the Coach
    • Coping with Anger
    • What Can You Do To Protect Your Brain?
    • Decision-Making Tips
    • Optimism and Recuperation
    • Building your resilience
    • Check, challenge and change your thoughts
    • Change Is Inevitable