This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with The Local Choice

Your EAP offers these great resources.

Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected

Knowing how to best support loved ones in isolation can prove difficult. It is important to take the right steps to stay connected and reduce the risk of loneliness. This session will explore ways to mentally and practically support elderly relatives.

Click on this link to view this recording: Link opens in a new windowhttps://register.gotowebinar.com/recording/5551015701286758919

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Coping with Change

  • Understanding Resilience

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Making a Change

Other Topics

    • Beyond the Baby Blues
    • Winter Blues
    • Deflate the Pressure
    • Exercise and Depression
    • Daily Relaxation Tools
    • Mental Health Screening
    • Coping After Terrorism (Part 2)
    • Coping with Crisis in the Media (Part 2)
    • Eleven Tips for Dealing with Stress
    • Emotional Numbness: How to Recognize and Treat It
    • International Stress Awareness Day 2020
    • Building Better Mental Health
    • Maintaining Your Team's Resilience During a Crisis
    • The Mind-Body Connection (2017)
    • Stress Buster: Managing and Taking Control of Your Life