This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with The Local Choice

Your EAP offers these great resources.

Let's Talk About Eating Disorders

The way people talk about eating disorders matters. Here are some facts you can use to help shape the conversation around eating disorders.

"Eating disorders are medical illnesses."
Genetic and environmental factors can influence eating disorders. An eating disorder is not a trend or a choice.

"Eating disorders are serious and can be fatal."
Eating disorders often involve serious medical complications that can cause permanent damage or death. People with eating disorders also have an increased risk of dying by suicide.

"Eating disorders can affect anyone."
Eating disorders do not discriminate. They affect people of all ages, races and ethnicities, and genders.

"You can't tell if someone has an eating disorder by looking at them."
People with eating disorders can be underweight, normal weight, or overweight.

"Family members can be a patient's best ally in treatment."
Eating disorders are caused by a combination of genetic, biological, behavioral, psychological, and social factors. Family members do not cause eating disorders and can be great sources of support.

"It is possible to recover from an eating disorder."
Complete recovery is possible with treatment and time.

U.S. National Institutes of Health (NIH), National Institute of Mental Health (NIMH). (n.d.). Let's talk about eating disorders. Retrieved October 13, 2021, from https://www.nimh.nih.gov

More about this Topics

  • Maintain a Healthy State of Mind: Seniors (Part 1)

  • Coping Tips for Traumatic Events and Disasters

  • Managing Grief After Disaster (Part 2)

  • Taking Control of Your Mental Health

  • Coping with Stress During Infectious Disease Outbreaks

Other Topics

    • Making Good Choices
    • Break the Rumination Cycle
    • Hoarding: The Basics
    • Five Action Steps for Helping Someone in Emotional Pain
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Remaining Resilient During a Crisis
    • Recognizing an eating disorder
    • Deflate the Pressure
    • Caring for your mental health
    • Managing holiday stress
    • Winter Blues