This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

The Mind-Body Connection (2015)

Learn to recognize and manage stressful situations, practice relaxation techniques, and understand the benefits of making the mind-body connection.

windows media player icon Click here or the Windows Media icon to the left to play a Windows Media (PC compatible) recording of this Online Seminar.
flash player icon Click here or the Adobe Flash icon to the left to play a Adobe Flash (Mac compatible) recording of this Online Seminar.
Flashplayer Click the Play icon to the left to listen to an MP3 audio recording of this Online Seminar.
mp3 icon Click here or the MP3 download icon to the left to download to an MP3 audio recording of this Online Seminar.
transcript Click here or the Adobe PDF icon to the left to view, print, or save a copy of this Online Seminar's presentation notes.
transcript Click here or the Adobe PDF icon to the left to view, print, or save a copy of this Online Seminar's audio transcript.

More about this Topics

  • Effective Communication During a Crisis

  • Mental Health: Making a Difference Together

  • The Mental Strength Workout

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Building Resilience Muscles

Other Topics

    • Get Back to the Basics to Find Balance in Life
    • Coping with the Stress of Emergency Relocation
    • Coping with Traumatic Events
    • Techniques to Relieve Anxiety and Stress
    • Floods
    • Understanding Resilience
    • Isolation: How to Mentally Cope with Socially Isolating
    • Parenting: Navigating in the Eye of the Storm
    • Maintaining Your Team's Resilience During a Crisis
    • Does Hi-Tech Cause Hi-Stress?
    • Daily Relaxation Tools
    • Pinpointing Your Sleep Problem
    • Caring for a loved one with autism
    • Caring for your mental health
    • Beyond the Baby Blues