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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Creating Hope Through Action (World Suicide Prevention Day)

  • The Mind-Body Connection (2017)

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    • Information Overload (2015)
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    • Anxiety Disorders: Treatment
    • Older Adults and Depression (Part 1)
    • Taking Control of Your Mental Health
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Managing holiday stress
    • Recognizing an eating disorder
    • Exercise and Depression
    • Don't Worry, Breathe Happy
    • Recognizing depression