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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Effective Communication During a Crisis

  • Parenting: Navigating in the Eye of the Storm

  • Does Hi-Tech Cause Hi-Stress?

  • Creating Hope Through Action (World Suicide Prevention Day)

Other Topics

    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Building Resiliency 101
    • Addressing Anxiety
    • Being an Upstander
    • The Mental Strength Workout
    • Deflate the Pressure
    • Managing holiday stress
    • Recognizing depression
    • Connecting the dots on wellness
    • Recognizing an eating disorder
    • Suicide Prevention (Part 2)
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Eating Disorders: About More Than Food
    • Tips for Coping with Extreme Stress