This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Providing Compassionate Support to Refugee Hosts

Almost four million people from Ukraine have become refugees since the conflict began. Thousands of selfless and benevolent people have offered their homes as refugee shelters to support those in need. This seminar explores how we can give back to those people, to support them with heartfelt compassion that they so readily demonstrate towards others.

Compassion is proactive; it goes beyond emotion and into action. The aim of this session is to provide practical and tangible ways you can support those who are providing essential emergency accommodation. This session will help individuals to

  • Understand and acknowledge the severity of the crisis and the need to support refugees
  • Explore practical ways to help hosts navigate the change process
  • Learn practical ways to support others using emotional intelligence
  • Identify ways to use connection and compassion to create strong foundations

Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5353777624414739715

More about this Topics

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Building Better Mental Health

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Identifying Signs of Addiction in a Loved One

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Sleep Difficulties
    • Exercise and Depression
    • Winter Blues
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Survivor's Guilt & Making it Through the War
    • Managing Workplace Stressors
    • Disrupting Negative Thoughts (2017)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Resilience Muscles
    • Managing When the Stress Doesn't Go Away
    • Peer Relationships and ADHD
    • Attention Deficit Hyperactivity Disorder (ADHD)
    • Losing the Holiday Blues
    • Dealing with Difficult Emotions