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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Addressing Anxiety

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • STOP: A Mindfulness Exercise
    • Bipolar Disorder in Children and Teens
    • Mental Health Myths and Facts
    • Eleven Tips for Dealing with Stress
    • The Mental Strength Workout
    • The Gratitude Habit
    • Mental Health Drives Performance (for Employees)
    • Managing Workplace Stressors
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Preventing Smoking
    • Recognizing depression
    • Sleep Difficulties
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools