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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Mental Strength Workout

  • Survivor's Guilt & Making it Through the War

  • Managing Workplace Stressors

  • Making a Change

  • Stress Buster: Managing and Taking Control of Your Life

Other Topics

    • Rays of Sunshine
    • Mental Health Drives Performance (for Employees)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Information Overload
    • Disrupting Negative Thoughts (2017)
    • Winter Blues
    • Teens and Depression
    • Exercise and Depression
    • Beyond the Baby Blues
    • Deflate the Pressure
    • Mindfulness Apps and Resources
    • Suicide: Risk Factors and Signs
    • Get Back to the Basics to Find Balance in Life
    • Making Changes When Inflation Takes a Bite
    • I'm So Stressed Out!