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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Managing Workplace Stressors

  • Information Overload

  • Being an Upstander

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Remaining Resilient During a Crisis
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • The Path to Inner Peace
    • Bouncing Back: Resiliency
    • Self-Harm
    • Pervasive Developmental Disorders
    • Depression and College Students (Part 2)
    • Death of a Parent
    • Snoring
    • Daily Relaxation Tools
    • Managing holiday stress
    • Exercise and Depression
    • Don't Worry, Breathe Happy