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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • International Stress Awareness Day 2020

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Will There Be a Couch? What to Expect From Counseling

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Self-Care: Remaining Resilient 1
    • Managing Workplace Stressors
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Identifying Signs of Addiction in a Loved One
    • Building Better Mental Health
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Recognizing depression
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Coping with Crisis in the Media (Part 1)
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Let's Talk About Eating Disorders
    • I'm So Stressed Out!