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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Mental Health Drives Performance (for Employees)

  • Will There Be a Couch? What to Expect From Counseling

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Rays of Sunshine

Other Topics

    • The Mind-Body Connection (2017)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Managing Workplace Stressors
    • Effective Communication During a Crisis
    • Providing Compassionate Support to Refugee Hosts
    • Mindful Driving
    • Handling Stress: Part 2
    • Managing Grief After Disaster (Part 3)
    • Warning Signs and Risk Factors for Emotional Distress
    • Resiliency Skills
    • Don't Worry, Breathe Happy
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Optimism and Recuperation