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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Mental Health: Making a Difference Together

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • Talking about suicide
    • Deflate the Pressure
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Recognizing an eating disorder
    • Single-Session Therapy: Therapy Now
    • Helping Children Cope with Disaster
    • Surviving Survivor Guilt
    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
    • Older Adults and Depression (Part 1)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Tackling Negative Thoughts Associated with Trauma
    • Does Hi-Tech Cause Hi-Stress?
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Coping with Change