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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Maintaining Your Team's Resilience During a Crisis

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Self-Harm
    • The Preventable Death
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Attention Deficit Hyperactivity Disorder in Adults
    • How to Get Help for Anxiety Disorders
    • Caring for your mental health
    • Pinpointing Your Sleep Problem
    • Exercise and Depression
    • Teens and Depression
    • Beyond the Baby Blues
    • Survivor's Guilt & Making it Through the War
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Remaining Resilient During a Crisis
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Restore Your Resilience After the Terrorist Attack (for Employees)