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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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    • Recognizing depression
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    • Preventing Smoking
    • Don't Worry, Breathe Happy
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    • Emotional Wellness: Building Better Mental Health
    • Disrupting Negative Thoughts (2017)
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