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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Mental Health Drives Performance (for Employees)

Available on demand February 19, 2019

The goal of this session is to develop and train employees to provide emotional support to coworkers who are facing individual emotional concerns. For example, an employee may hear news of a recent bereavement of a family member. This training will equip peers to be able to respond and support their coworker in a manner that is helpful.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

More about this Topics

  • The Gratitude Habit

  • The Mental Strength Workout

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • The Path to Inner Peace

  • Lighten Up With Laughter

Other Topics

    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties
    • Caring for your mental health
    • Exercise and Depression
    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Better Mental Health
    • Coping with Change
    • Making a Change
    • Addressing Anxiety
    • Bipolar Disorder in Children and Teens
    • Maintain a Healthy State of Mind: Middle School Students
    • Mindful Driving
    • Using Laughter to Reduce Stress
    • Keeping Holiday Stress at Bay