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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Pause Breathe Resume

  • Tackling Negative Thoughts Associated with Trauma

  • Know Your Strengths

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Creating a Personal Development Plan

Other Topics

    • Building Resilience Muscles
    • Choose to Challenge (International Women's Day 2021)
    • Information Overload (2015)
    • Explore New Horizons and Expand the Mind
    • Mindfulness Matters
    • Pay It Forward with Kindness and Generosity
    • Building Social Bonds
    • Promoting Resilience
    • Social Wellness Toolkit
    • Becoming a Stepparent
    • Hostility and Heart Disease
    • Creating a happiness hygiene routine
    • Decision-Making Tips
    • Optimism and Recuperation
    • Assertiveness