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Benefits with LEARN

Your EAP offers these great resources.

Creating a Personal Development Plan

Available on demand September 18, 2018

Participate in this session to understand effective goal setting and identify potential obstacles that can create barriers to reaching your goals.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Creating a Personal Development Plan.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Unplugged: Digital Detoxing

  • The Mental Strength Workout

  • Planning for Success

  • Disrupting Negative Thoughts (2017)

  • Choose to Challenge (International Women's Day 2021)

Other Topics

    • The Path to Inner Peace
    • Reframing Your World
    • Building Resiliency 101
    • The Mind-Body Connection (2015)
    • The Gratitude Habit
    • Unplugging from Social Media to Recharge Your Battery
    • Get Past Your Exercise Roadblocks
    • Coping with Anger
    • Got Resiliency?
    • Change Your Mindset and Grow
    • Getting a fresh start
    • Don't Worry, Breathe Happy
    • Check, challenge and change your thoughts
    • Hostility and Heart Disease
    • Anger