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Benefits with LEARN

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • International Day Against Homophobia, Transphobia, and Biphobia

  • Healthy Mind Toolkit

  • The Mind-Body Connection (2017)

  • Reframing Your Way Through 2022

Other Topics

    • The Mental Health Benefits of Staying Organized
    • Building Mental Toughness
    • Invest in Yourself
    • Change Your Mindset and Grow
    • Eco Anxiety: Everyday Strategies to Cope
    • Taking time to recharge
    • Assertiveness
    • Hostility and Heart Disease
    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Building Resiliency 101
    • Disrupting Negative Thoughts (2015)
    • Disrupting Negative Thoughts (2017)
    • Information Overload (2015)
    • Building Better Mental Health