This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with LEARN

Your EAP offers these great resources.

Maintaining Your Team's Resilience During a Crisis

In light of the recent events and escalation in the Ukraine-Russia crisis, we would like to offer an online seminar addressing leadership during a crisis with a focus on maintaining resiliency within your teams. When confronted with highly traumatic situations, remaining resilient allows you to cope better with challenges and uncertainty experienced during the crisis. This session will help you

  • Understand, assess, and manage employee reactions to traumatic events and situations
  • Understand your role as a manager and how to implement Psychological First Aid
  • Create a safe working environment to reduce employee stress levels
  • Maintain resilience for you and your team

Link opens in a new windowhttps://attendee.gotowebinar.com/recording/6691553421288461571

More about this Topics

  • Building Better Mental Health

  • Being an Upstander

  • Tackling Negative Thoughts Associated with Trauma

  • Information Overload (2015)

  • Remaining Resilient During a Crisis

Other Topics

    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Making a Change
    • The Mental Strength Workout
    • Parenting: Navigating in the Eye of the Storm
    • Beating the Blues
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties
    • Daily Relaxation Tools
    • Top 10 Mental Health Benefits of Exercise
    • Managing Grief After Disaster (Part 2)
    • Hurricanes and Tropical Storms
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • Helping Your Loved One Who Is Suicidal (Part 2)