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Benefits with LEARN

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

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  • Parenting: Navigating in the Eye of the Storm

  • Mental Health: Making a Difference Together

Other Topics

    • Emotions and Health: The Mind-Body Connection
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • The Power of Meditation
    • Dealing with Change
    • Mental Health Support Is for Everyone
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Coping with Change
    • Being an Upstander
    • Information Overload
    • Does Hi-Tech Cause Hi-Stress?
    • Recognizing depression
    • Recognizing an eating disorder
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Don't Worry, Breathe Happy