This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

This seminar intends to help prepare managers to face the challenges presented by the April 2019 attack in Sri Lanka:

  • Understand, gauge, and address employee reactions to the terrorist attacks.
  • Provide connections to existing resources to help deal with the aftermath.
  • Create a "safe" workplace that allows employees to process their anxiety.
  • Recognize signs of a troubled employee.
  • Help your team work through the crisis.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Information Overload (2015)

  • Self-Care: Remaining Resilient 2

  • Being an Upstander

  • Providing Compassionate Support to Refugee Hosts

Other Topics

    • Mental Health Drives Performance (for Employees)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Gratitude Habit
    • Addressing Anxiety
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Obsessive-Compulsive Disorder (Part 1)
    • Responding to a Suicidal Friend or Loved One
    • Losing the Holiday Blues
    • Post-Traumatic Stress Disorder Treatment
    • Mental Health Screening
    • Connecting the dots on wellness
    • Recognizing depression
    • Talking about suicide
    • Caring for your mental health
    • Teens and Depression