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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected

Knowing how to best support loved ones in isolation can prove difficult. It is important to take the right steps to stay connected and reduce the risk of loneliness. This session will explore ways to mentally and practically support elderly relatives.

Click on this link to view this recording: Link opens in a new windowhttps://register.gotowebinar.com/recording/5551015701286758919

More about this Topics

  • Being an Upstander

  • Mental Health: Making a Difference Together

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Lighten Up With Laughter

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Coping with Change
    • Understanding Resilience
    • Information Overload (2015)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Tackling Negative Thoughts Associated with Trauma
    • Coping with Trauma: How Families Can Be Supportive
    • Stress Management Primer
    • Using Laughter to Reduce Stress
    • Stress and the Relaxation Response
    • Stress and Aging
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Exercise and Depression