This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Beating the Blues

  • Making a Change

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Will There Be a Couch? What to Expect From Counseling

  • Building Resiliency 101

Other Topics

    • Optimism and Recuperation
    • Talking about suicide
    • Caring for your mental health
    • Managing holiday stress
    • Sleep Difficulties
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • International Stress Awareness Day 2020
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Identifying Signs of Addiction in a Loved One
    • Responding to a Suicidal Friend or Loved One
    • Understanding Stress and Building Resilience
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • I'm So Stressed Out!
    • Managing Grief After Disaster (Part 2)