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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Mental Health Drives Performance (for Employees)

Available on demand February 19, 2019

The goal of this session is to develop and train employees to provide emotional support to coworkers who are facing individual emotional concerns. For example, an employee may hear news of a recent bereavement of a family member. This training will equip peers to be able to respond and support their coworker in a manner that is helpful.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • International Stress Awareness Day 2020

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • The Mental Strength Workout

  • Being an Upstander

Other Topics

    • Daily Relaxation Tools
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Managing Grief After Disaster (Part 2)
    • Losing the Holiday Blues
    • Anorexia Nervosa (Part 2)
    • Bouncing Back: Resiliency
    • Building Psychological Toughness
    • Building Resiliency 101
    • Maintaining Your Team's Resilience During a Crisis
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Managing Workplace Stressors
    • Parenting: Navigating in the Eye of the Storm