This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Exercise and Depression

  • Caring for your mental health

  • Winter Blues

  • Pinpointing Your Sleep Problem

  • Talking about suicide

Other Topics

    • Mindfulness: Breath and Body Scan
    • Managing an Employee Who May Be Suicidal
    • Let's Talk About Eating Disorders
    • Shake It Off: Boosting Your Mood
    • What Is Mental Health?
    • Don't Worry, Breathe Happy
    • Recognizing depression
    • Facts About Seasonal Affective Disorder
    • Deflate the Pressure
    • Sleep Difficulties
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Emotional Wellness: Building Better Mental Health
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Information Overload (2015)
    • Creating Hope Through Action (World Suicide Prevention Day)

More about this Topics

  • Exercise and Depression

  • Caring for your mental health

  • Winter Blues

  • Pinpointing Your Sleep Problem

  • Talking about suicide

Other Topics

    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Emotional Wellness: Building Better Mental Health
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Information Overload (2015)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Mindfulness: Breath and Body Scan
    • Managing an Employee Who May Be Suicidal
    • Let's Talk About Eating Disorders
    • Shake It Off: Boosting Your Mood
    • What Is Mental Health?
    • Don't Worry, Breathe Happy
    • Recognizing depression
    • Facts About Seasonal Affective Disorder
    • Deflate the Pressure
    • Sleep Difficulties