This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Maintaining Your Team's Resilience During a Crisis

In light of the recent events and escalation in the Ukraine-Russia crisis, we would like to offer an online seminar addressing leadership during a crisis with a focus on maintaining resiliency within your teams. When confronted with highly traumatic situations, remaining resilient allows you to cope better with challenges and uncertainty experienced during the crisis. This session will help you

  • Understand, assess, and manage employee reactions to traumatic events and situations
  • Understand your role as a manager and how to implement Psychological First Aid
  • Create a safe working environment to reduce employee stress levels
  • Maintain resilience for you and your team

Link opens in a new windowhttps://attendee.gotowebinar.com/recording/6691553421288461571

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Lighten Up With Laughter

  • Pause Breathe Resume

  • The Gratitude Habit

Other Topics

    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Caring for your mental health
    • Recognizing an eating disorder
    • Grounding Techniques to Help Control Anxiety
    • Anxiety Disorders
    • Manage Stress and Build Resilience
    • Emotions and Health: Fight Stress and Ward Off Illness
    • Men and Depression
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Providing Compassionate Support to Refugee Hosts
    • Building Better Mental Health
    • Stress Buster: Managing and Taking Control of Your Life
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)