This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an WLS counselor or contact your WLS by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Building Healthy and Happy Relationships

Identify the ways to build and maintain healthy relationships with those around you, with a focus on the importance of boundary setting.

You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download all accompanying materials at that time.


The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and fully complete the survey (all multiple choice and open-text questions) to receive a completion certificate. The certificate will be automatically sent to the email address you provided on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

More about this Topics

  • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions

  • Are You a Good Listener?

  • Keeping an Open Mind

  • Celebrating Mateship (International Men's Day 2022)

  • Examining Relationships: Healthy vs. Unhealthy

Other Topics

    • Opening Up Appropriately
    • The Real "Golden Girls": Living Single After 55
    • Cooking for One
    • Do Social Ties Affect Our Health?
    • Get Help in an Abusive Relationship
    • Helping others can help you
    • Listening Tips
    • Anger
    • Recovering from domestic violence
    • Assertiveness
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Interpersonal Communication: Social Skills for Success
    • Building Positive Relationships at Work
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Social Injustice: An Open Dialogue