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Emotional Support: Staying Balanced in a Changing World

Available on demand June 20, 2017

Change impacts all aspects of life. Every change brings a chance to self-improve or self-destruct. This session explores how people who know how to manage change have more successful lives.

You no longer need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. If you have questions, type them into the "Ask a question" box. You will receive an e-mailed answer within five business days. All questions and answers will be posted on the FAQ tab.

More about this Topics

  • Keeping an Open Mind

  • The Mind-Body Connection (2017)

  • Building Resiliency 101

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Disrupting Negative Thoughts (2015)

Other Topics

    • Building Better Mental Health
    • Making a Change
    • Know Your Strengths
    • The Mind-Body Connection (2015)
    • Creating a Personal Development Plan
    • Check, challenge and change your thoughts
    • Laughter is the best medicine
    • Taking time to recharge
    • Deflate the Pressure
    • Change Is Inevitable
    • Visualization Practice Exercise
    • Resources for Parents of Transgender Youth
    • How to Be Happy
    • Change Your Life with SMART Goals!
    • Learn to Disconnect